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Kettlebells For Women 1st Edition Lauren Brooks

  • SKU: BELL-5272934
Kettlebells For Women 1st Edition Lauren Brooks
$ 31.00 $ 45.00 (-31%)

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Kettlebells For Women 1st Edition Lauren Brooks instant download after payment.

Publisher: Ulysses Press
File Extension: PDF
File size: 18.52 MB
Pages: 154
Author: Lauren Brooks
ISBN: 9781612430270, 1612430279
Language: English
Year: 2012
Edition: 1

Product desciption

Kettlebells For Women 1st Edition Lauren Brooks by Lauren Brooks 9781612430270, 1612430279 instant download after payment.

Demonstrates kettlebell exercises through illustrations and instructions for weight loss, strength building, and fitness, along with a history of the weight's use as an exercise tool, nutrition tips, and a twelve-week workout program.

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