logo

EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link:  https://ebookbell.com/faq 


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Mens Fitness Total Training Guide

  • SKU: BELL-5135134
Mens Fitness Total Training Guide
$ 31.00 $ 45.00 (-31%)

4.7

76 reviews

Mens Fitness Total Training Guide instant download after payment.

Publisher: Dennis Publishing Ltd
File Extension: PDF
File size: 116.9 MB
Pages: 196
ISBN: 9781781061329, 1781061327
Language: English
Year: 2013

Product desciption

Mens Fitness Total Training Guide by 9781781061329, 1781061327 instant download after payment.

The Total Training Guide from Men’s Fitness magazine and written by Joe Warner, author of the Amazon best-selling 12 Week Body Plan, is the ultimate handbook to mastering every exercise you’ll ever need to build muscle and burn fat to get a stronger, fitter and leaner body. Containing hundreds of clearly demonstrated moves – using barbells, dumbbells, kettlebells, cables, bodyweight and more – all explained with simple yet comprehensive form guides, the Total Training Guide also contains detailed overviews of different workout theories and training protocols to enable you to construct the right training programme for your individual fitness needs.

Related Products