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Mental Wellness Neals Yard Remedies 1st Edition Inna Duckworth Victoria Plum Daphne Lambert

  • SKU: BELL-30204840
Mental Wellness Neals Yard Remedies 1st Edition Inna Duckworth Victoria Plum Daphne Lambert
$ 31.00 $ 45.00 (-31%)

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Mental Wellness Neals Yard Remedies 1st Edition Inna Duckworth Victoria Plum Daphne Lambert instant download after payment.

Publisher: Dorling Kindersley Ltd
File Extension: EPUB
File size: 117.57 MB
Pages: 256
Author: Inna Duckworth; Victoria Plum; Daphne Lambert
ISBN: 9780241533130, 0241533139
Language: English
Year: 2021
Edition: 1

Product desciption

Mental Wellness Neals Yard Remedies 1st Edition Inna Duckworth Victoria Plum Daphne Lambert by Inna Duckworth; Victoria Plum; Daphne Lambert 9780241533130, 0241533139 instant download after payment.

An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness. Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT. Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.


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