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Metacognitive Therapy For Anxiety And Depression 1st Edition Adrian Wells

SKU: BELL-2097382

$ 31.00 ~~$ 45.00~~ (-31%)

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Metacognitive Therapy For Anxiety And Depression 1st Edition Adrian Wells instant download after payment.

Publisher: The Guilford Press

File Extension: PDF

File size: 2.03 MB

Pages: 338

Author: Adrian Wells

ISBN: 9781593859947, 1593859945

Language: English

Year: 2008

Edition: 1

Product desciption

Metacognitive Therapy For Anxiety And Depression 1st Edition Adrian Wells by Adrian Wells 9781593859947, 1593859945 instant download after payment.

This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs—for example, by ruminating or worrying—rather than the content of those thoughts. He presents practical techniques and specific protocols for addressing metacognitive processes to effectively treat generalized anxiety disorder, obsessive–compulsive disorder, posttraumatic stress disorder, and major depression. Special features include reproducible treatment plans and assessment and case formulation tools, plus a wealth of illustrative case material.