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Mindful As Fck 100 Simple Exercises To Let That Sht Go Emily Horn

SKU: BELL-58711134

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

76 reviews

Mindful As Fck 100 Simple Exercises To Let That Sht Go Emily Horn instant download after payment.

Publisher: Adams Media

File Extension: EPUB

File size: 1.14 MB

Author: Emily Horn

Language: English

Year: 2020

Product desciption

Mindful As Fck 100 Simple Exercises To Let That Sht Go Emily Horn by Emily Horn instant download after payment.

Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.
When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.
Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath," "Set Your Intention Right Fucking Now," and "Write a Badass Haiku," this entertaining and effective book helps live your best life no matter what gets thrown your way.