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Mindful Dreaming Harness The Power Of Lucid Dreaming For Happiness Health And Positive Change Clare R Johnson

  • SKU: BELL-7037988
Mindful Dreaming Harness The Power Of Lucid Dreaming For Happiness Health And Positive Change Clare R Johnson
$ 31.00 $ 45.00 (-31%)

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Mindful Dreaming Harness The Power Of Lucid Dreaming For Happiness Health And Positive Change Clare R Johnson instant download after payment.

Publisher: Conari Press
File Extension: PDF
File size: 8.56 MB
Pages: 216
Author: Clare R. Johnson
ISBN: 9781573247344, 1573247340
Language: English
Year: 2018

Product desciption

Mindful Dreaming Harness The Power Of Lucid Dreaming For Happiness Health And Positive Change Clare R Johnson by Clare R. Johnson 9781573247344, 1573247340 instant download after payment.

There are many books on dreams, dream interpretation, and lucid dreaming. What makes this one different is that Clare R. Johnson, PhD combines the principles of mindfulness with a fresh approach to lucid dreaming. The end result is a step-by-step guide for understanding dream language, waking up in our dreams, and transforming them to improve our waking lives.

In this book, she explains:

  • What dreams are and why they are so important
  • How to improve sleep quality and wake up refreshed
  • How to have lucid dreams
  • How to transform nightmares and heal from the past

This is a helpful and practical book that belongs on every nightstand. It is book for all who want to unleash the power of their dreams and change their lives.

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