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Move Your Body Tone Your Mood The Workout Therapy Workbook Kate F Hays

  • SKU: BELL-42762666
Move Your Body Tone Your Mood The Workout Therapy Workbook Kate F Hays
$ 31.00 $ 45.00 (-31%)

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Move Your Body Tone Your Mood The Workout Therapy Workbook Kate F Hays instant download after payment.

Publisher: New Harbinger Publications Incorporated
File Extension: PDF
File size: 28.39 MB
Pages: 201
Author: Kate F. Hays
ISBN: 9781572242753, 1572242752
Language: English
Year: 2002

Product desciption

Move Your Body Tone Your Mood The Workout Therapy Workbook Kate F Hays by Kate F. Hays 9781572242753, 1572242752 instant download after payment.

A sports psychologist shares his special program for reducing stress and anxiety, alleviating depression, and improving overall mood by creating a regular regimen for exercise. Original.

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