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Unfuck Your Body Workbook Using Science To Reconnect Your Body And Mind To Eat Sleep Breathe Move And Feel Better 1st Edition Faith G Harper

Name: Unfuck Your Body Workbook Using Science To Reconnect Your Body And Mind To Eat Sleep Breathe Move And Feel Better 1st Edition Faith G Harper
SKU: BELL-47298808
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (10 reviews)

SKU: BELL-47298808

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

10 reviews

Unfuck Your Body Workbook Using Science To Reconnect Your Body And Mind To Eat Sleep Breathe Move And Feel Better 1st Edition Faith G Harper instant download after payment.

Publisher: Microcosm Publishing

File Extension: PDF

File size: 11.7 MB

Pages: 128

Author: Faith G. Harper

ISBN: 9781621061755, 1621061752

Language: English

Year: 2021

Edition: 1

Product desciption

Unfuck Your Body Workbook Using Science To Reconnect Your Body And Mind To Eat Sleep Breathe Move And Feel Better 1st Edition Faith G Harper by Faith G. Harper 9781621061755, 1621061752 instant download after payment.

Get good with your body! Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These worksheets and exercises will help you reconnect with your physical self with love and start to feel better immediately. This workbook companion can be used along with Unfuck Your Body or all on its own.