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Neurodharma 7 Steps To The Highest Happiness Rick Hanson

  • SKU: BELL-10995518
Neurodharma 7 Steps To The Highest Happiness Rick Hanson
$ 31.00 $ 45.00 (-31%)

5.0

70 reviews

Neurodharma 7 Steps To The Highest Happiness Rick Hanson instant download after payment.

Publisher: Potter/Ten Speed/Harmony/Rodale
File Extension: EPUB
File size: 3.73 MB
Pages: 352
Author: Rick Hanson
ISBN: 9780593135464, 0593135466
Language: English
Year: 2020

Product desciption

Neurodharma 7 Steps To The Highest Happiness Rick Hanson by Rick Hanson 9780593135464, 0593135466 instant download after payment.

‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness'Astonishing' Ruby WaxExplore the new neuroscience of awakening and develop lasting inner peace in a changing worldIn Neurodharma, leading psychologist Rick Hanson explores the heights of human potential – and how to become as wise and strong, happy and loving, as any person can ever be. Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart. With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who wecan be – and an effective path for embodying this wonderful possibility. 'A brilliant and unprecedented offering' Deepak Chopra'Rick Hanson has a rare ability to inspire us to our fullest potential while giving us practical, actionable tools for our everyday lives' Marie Forleo, author of Everything is Figureoutable

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