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Posttraumatic Stress Disorder For Dummies 1st Edition Mark Goulston

  • SKU: BELL-1377946
Posttraumatic Stress Disorder For Dummies 1st Edition Mark Goulston
$ 31.00 $ 45.00 (-31%)

4.3

78 reviews

Posttraumatic Stress Disorder For Dummies 1st Edition Mark Goulston instant download after payment.

Publisher: For Dummies
File Extension: PDF
File size: 3.53 MB
Pages: 386
Author: Mark Goulston
ISBN: 9780470049228, 9780470260555, 0470049227, 0470260556
Language: English
Year: 2007
Edition: 1

Product desciption

Posttraumatic Stress Disorder For Dummies 1st Edition Mark Goulston by Mark Goulston 9780470049228, 9780470260555, 0470049227, 0470260556 instant download after payment.

As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), "The fact that you’re still afraid doesn’t mean you’re in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows." In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way.

A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to:

  • Identify PTSD symptoms and get a diagnosis
  • Understand PTSD and the nature of trauma
  • Develop a PTSD treatment plan
  • Choose the ideal therapist for you
  • Decide whether cognitive behavior therapy is right for you
  • Weight the pros and cons of PTSD medications
  • Cope with flashbacks, nightmares, and disruptive thoughts
  • Maximize your healing
  • Manage your recovery, both during and after treatment
  • Help a partner, child or other loved one triumph over PTSD
  • Know when you're getting better
  • Get your life back on track

Whether you're a trauma survivor with PTSD or the caregiver of a PTSD sufferer, Post-Traumatic Stress Disorder For Dummies, gives you the tools you need to win the battle against this disabling condition.

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