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The Dialectical Behavior Therapy Skills Workbook For Cptsd Heal From Complex Posttraumatic Stress Disorder Sheri Van Dijk

  • SKU: BELL-82288702
The Dialectical Behavior Therapy Skills Workbook For Cptsd Heal From Complex Posttraumatic Stress Disorder Sheri Van Dijk
$ 31.00 $ 45.00 (-31%)

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The Dialectical Behavior Therapy Skills Workbook For Cptsd Heal From Complex Posttraumatic Stress Disorder Sheri Van Dijk instant download after payment.

Publisher: New Harbinger Publications
File Extension: EPUB
File size: 6.73 MB
Pages: 216
Author: Sheri van Dijk
ISBN: 9781648483103, 1648483100
Language: English
Year: 2024

Product desciption

The Dialectical Behavior Therapy Skills Workbook For Cptsd Heal From Complex Posttraumatic Stress Disorder Sheri Van Dijk by Sheri Van Dijk 9781648483103, 1648483100 instant download after payment.

People suffering from complex post-traumatic stress disorder (C-PTSD) have endured not just one traumatic event, but several--often spanning their entire lives and leading to symptoms as varied and severe as relationship problems, depression, substance abuse, suicidality, and physical illness. Drawing on dialectical behavior therapy (DBT), polyvagal theory, and other proven-effective modalities, this powerful yet accessible workbook will help readers process and manage their intense emotions, free themselves from self-destructive behaviors, and feel more stable--and safe--in the present.

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