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Real Happiness At Work Sharon Salzberg

  • SKU: BELL-48507430
Real Happiness At Work Sharon Salzberg
$ 31.00 $ 45.00 (-31%)

4.4

22 reviews

Real Happiness At Work Sharon Salzberg instant download after payment.

Publisher: Workman Publishing Company
File Extension: PDF
File size: 1.07 MB
Author: Sharon Salzberg
Language: English
Year: 2013

Product desciption

Real Happiness At Work Sharon Salzberg by Sharon Salzberg instant download after payment.

Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most—the workplace. And it's written by one of the world's leading meditation teachers.
A follow-up to Real Happiness, the New York Times bestseller, Sharon Salzberg's Real Happiness at Work is a practical guide to improving work life through mindfulness, compassion, and ingenuity. It's about being committed without being consumed, competitive without being cruel, managing time and emotions to counterbalance stress and frustration. It shows readers how to be more creative, organized, and accomplished in order to do better, more productive work.
Dividing the idea of workplace satisfaction into eight pillars, Real Happiness at Work is filled with secular wisdom; core meditations on broad themes like motivation, awareness, and seeing the good in others; and more than a dozen exercises, including Moving From Me to We and When Things Go Wrong. Sprinkled throughout...

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