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4.3
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ISBN 10: 1580623409
ISBN 13: 978-1580623407
Author: Elizabeth Pennell
Self‑Defense for Women: Techniques to Get You Home Safely is a practical handbook published in 2000 by Adams Media. Written by Elizabeth Pennell, it is specifically designed to empower women—regardless of size or strength—to defend themselves effectively using simple, clear self‑defense techniques
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Tags: Elizabeth Pennell, Self, Defense, Women