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So What Can I Eat How To Make Sense Of The New Dietary Guidelines For Americans And Make Them Your Own 1st Edition Elisa Zied

  • SKU: BELL-2177918
So What Can I Eat How To Make Sense Of The New Dietary Guidelines For Americans And Make Them Your Own 1st Edition Elisa Zied
$ 31.00 $ 45.00 (-31%)

5.0

70 reviews

So What Can I Eat How To Make Sense Of The New Dietary Guidelines For Americans And Make Them Your Own 1st Edition Elisa Zied instant download after payment.

Publisher: Wiley
File Extension: PDF
File size: 1.54 MB
Pages: 224
Author: Elisa Zied
ISBN: 0471772011, 9780471772019
Language: English
Year: 2006
Edition: 1

Product desciption

So What Can I Eat How To Make Sense Of The New Dietary Guidelines For Americans And Make Them Your Own 1st Edition Elisa Zied by Elisa Zied 0471772011, 9780471772019 instant download after payment.

A blueprint for developing a nutritious, balanced eating plan for lifeEvery day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life–whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book’s helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.

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