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Stress From Burnout To Balance Response Books 1st Edition Vinay Joshi

  • SKU: BELL-1896514
Stress From Burnout To Balance Response Books 1st Edition Vinay Joshi
$ 31.00 $ 45.00 (-31%)

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Stress From Burnout To Balance Response Books 1st Edition Vinay Joshi instant download after payment.

Publisher: SAGE Publications Pvt. Ltd
File Extension: PDF
File size: 1.39 MB
Pages: 209
Author: Vinay Joshi
ISBN: 9780761933120, 0761933123
Language: English
Year: 2005
Edition: 1

Product desciption

Stress From Burnout To Balance Response Books 1st Edition Vinay Joshi by Vinay Joshi 9780761933120, 0761933123 instant download after payment.

Exploring the effects of physiological stress, this volume looks at ways to reduce these effects and to improve health overall. In addition to defining stress, the author discusses: personality types and temperaments; stress and reproduction; the immune system; depression; memory and stress; and ageing. He also provides practical tips on stress management techniques, including breathing exercises, massage and physical exercise.

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