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Stretching Exercises A Guide To Flexibility Training Fobi Martin

SKU: BELL-11277162

$ 31.00 ~~$ 45.00~~ (-31%)

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Stretching Exercises A Guide To Flexibility Training Fobi Martin instant download after payment.

Publisher: Ano/Unknown;

File Extension: PDF

File size: 4.66 MB

Pages: 64

Author: Fobi, Martin

Language: English

Year: 2020

Product desciption

Stretching Exercises A Guide To Flexibility Training Fobi Martin by Fobi, Martin instant download after payment.

Stretching Exercises -A Guide to Flexibility Training :
The stretches cover four areas of the body and are arranged from the top down: neck, upper body, trunk and lower back, and legs. You can focus on a particular area or select two or three stretches from each of the four areas. And since Stretch: Reference to Go is portable, you can take it with you to stretch wherever you are—at home, at work, on vacation, or in transit.