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0 reviews- Unique, original, mouth-watering tips & cues on how to Squat, Bench and Deadlift with a detailed look at every step of the execution.
- All myths around these lifts get busted with heavy science and facts, so that you can train these movements paranoid-free, and win arguments when gym-bros try to argue with your technique.
- 3 Full pages of references divided for each lift, to fact check everything found in the book in case you’re skeptical.
