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Tai Chi Simple Routines For Home Work And Travel Busy Persons Guide 1st Edition Tin Yu Lam

  • SKU: BELL-36371962
Tai Chi Simple Routines For Home Work And Travel Busy Persons Guide 1st Edition Tin Yu Lam
$ 31.00 $ 45.00 (-31%)

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Tai Chi Simple Routines For Home Work And Travel Busy Persons Guide 1st Edition Tin Yu Lam instant download after payment.

Publisher: Gaia
File Extension: PDF
File size: 8.41 MB
Pages: 144
Author: Tin Yu Lam
ISBN: 9781856752077, 1856752070
Language: English
Year: 2005
Edition: 1

Product desciption

Tai Chi Simple Routines For Home Work And Travel Busy Persons Guide 1st Edition Tin Yu Lam by Tin Yu Lam 9781856752077, 1856752070 instant download after payment.

Tal Chi is an ancient Chinese soft martial art that strengthens and relaxes the body through slow, gentle movement combined with co-ordinated breathing. It can be practiced anytime, anywhere, however fit you are and without special equipment, special clothes or special shoes. It is the perfect technique to get you back on track when you are feeling stressed during your busy day.

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