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The Comfort Crisis Embrace Discomfort To Reclaim Your Wild Happy Healthy Self Michael Easter

Name: The Comfort Crisis Embrace Discomfort To Reclaim Your Wild Happy Healthy Self Michael Easter
SKU: BELL-29963318
Price: 31.00 USD
Availability: InStock
Rating: 5 (70 reviews)

SKU: BELL-29963318

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

70 reviews

The Comfort Crisis Embrace Discomfort To Reclaim Your Wild Happy Healthy Self Michael Easter instant download after payment.

Publisher: Harmony/Rodale

File Extension: PDF

File size: 5.23 MB

Author: Michael Easter

ISBN: 9780593138762, 9780593138779, 0593138767, 0593138775

Language: English

Year: 2021

Product desciption

The Comfort Crisis Embrace Discomfort To Reclaim Your Wild Happy Healthy Self Michael Easter by Michael Easter 9780593138762, 9780593138779, 0593138767, 0593138775 instant download after payment.

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild.

“Changes the way we think about the modern world and how everyday conveniences are eroding our understanding of what it mean to be human.”—Richard Dorment, editor-in-chief, Men’s Health
In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

Easter’s journey to understand our evolutionary need to be challenged takes him to meet the...