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The Complete Guide To Memory Richard Restak

  • SKU: BELL-47501986
The Complete Guide To Memory Richard Restak
$ 31.00 $ 45.00 (-31%)

4.3

98 reviews

The Complete Guide To Memory Richard Restak instant download after payment.

Publisher: Skyhorse
File Extension: EPUB
File size: 2.76 MB
Author: Richard Restak
ISBN: 9781510770287, 1510770283
Language: English
Year: 2022

Product desciption

The Complete Guide To Memory Richard Restak by Richard Restak 9781510770287, 1510770283 instant download after payment.

A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more!
In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail:
  • How memories form
  • The different kinds of memory
  • Changes in brain structure
  • The mind-body connection
  • The relationship between memory and emotional regulation
  • And much more!
  • With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.

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