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The Complete Guide To Memory The Science Of Strengthening Your Mind Richard Restak

Name: The Complete Guide To Memory The Science Of Strengthening Your Mind Richard Restak
SKU: BELL-50425832
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (24 reviews)

SKU: BELL-50425832

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

24 reviews

The Complete Guide To Memory The Science Of Strengthening Your Mind Richard Restak instant download after payment.

Publisher: Penguin Life

File Extension: EPUB

File size: 3.31 MB

Pages: 208

Author: Richard Restak

ISBN: 9780241635339, 9780241635285, 0241635284, 0241635330

Language: English

Year: 2023

Product desciption

The Complete Guide To Memory The Science Of Strengthening Your Mind Richard Restak by Richard Restak 9780241635339, 9780241635285, 0241635284, 0241635330 instant download after payment.

In this book, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on scientific history, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, avoid disease and think smarter. The Complete Guide to Memory shows you- - How memories form - The different kinds of memory - The mind-body connection - How to strengthen your memory through techniques like 'chunking' information together; mind mapping and lists; and even how to recover forgotten information Packed full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.