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The Complete Guide To Sports Nutrition 8th Edition 8th Edition Anita Bean

Name: The Complete Guide To Sports Nutrition 8th Edition 8th Edition Anita Bean
SKU: BELL-23696650
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (32 reviews)

SKU: BELL-23696650

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

32 reviews

The Complete Guide To Sports Nutrition 8th Edition 8th Edition Anita Bean instant download after payment.

Publisher: Bloomsbury Sport

File Extension: EPUB

File size: 7.42 MB

Pages: 386

Author: Anita Bean

ISBN: 9781472924216, 1472924215

Language: English

Year: 2017

Edition: 8

Product desciption

The Complete Guide To Sports Nutrition 8th Edition 8th Edition Anita Bean by Anita Bean 9781472924216, 1472924215 instant download after payment.

The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists, it provides the latest research and information to help you succeed. This eighth edition includes accessible guidance on the following topics: maximising endurance, strength and performance how to calculate your optimal calorie, carbohydrate and protein requirements advice on improving body composition specific advice for women, children and vegetarians eating plans to cut body fat, gain muscle and prepare for competition sport-specific nutritional advice.