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The Elusive Benefits Of Undereating And Exercise Gary Taubes

Name: The Elusive Benefits Of Undereating And Exercise Gary Taubes
SKU: BELL-7217350
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (82 reviews)

SKU: BELL-7217350

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

82 reviews

The Elusive Benefits Of Undereating And Exercise Gary Taubes instant download after payment.

Publisher: Vintage

File Extension: EPUB

File size: 7.71 MB

Author: Gary Taubes

ISBN: 9780525435013, 0525435018

Language: English

Year: 2011

Product desciption

The Elusive Benefits Of Undereating And Exercise Gary Taubes by Gary Taubes 9780525435013, 0525435018 instant download after payment.

It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do—improve health and slim waistlines. Likewise, exercise, however beneficial it may be to fitness, only increases appetite and so often hinders weight loss.
In this sharp and persuasive piece, acclaimed and bestselling science writer Gary Taubes exposes erroneous nutritional guidelines and finally provides evidence to curb misguided “calories-in, calories-out” model for why we get fat.