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The Elusive Benefits Of Undereating And Exercising A Vintage Short From Why We Get Fat Gary Taubes

  • SKU: BELL-56706872
The Elusive Benefits Of Undereating And Exercising A Vintage Short From Why We Get Fat Gary Taubes
$ 31.00 $ 45.00 (-31%)

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The Elusive Benefits Of Undereating And Exercising A Vintage Short From Why We Get Fat Gary Taubes instant download after payment.

Publisher: Knopf Doubleday Publishing Group
File Extension: EPUB
File size: 5.35 MB
Author: Gary Taubes
Language: English
Year: 2017

Product desciption

The Elusive Benefits Of Undereating And Exercising A Vintage Short From Why We Get Fat Gary Taubes by Gary Taubes instant download after payment.

It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do—improve health and slim waistlines. Likewise, exercise, however beneficial it may be to fitness, only increases appetite and so often hinders weight loss.
In this sharp and persuasive piece, acclaimed and bestselling science writer Gary Taubes exposes erroneous nutritional guidelines and finally provides evidence to curb misguided "calories-in, calories-out" model for why we get fat.
A Vintage Shorts Wellness selection. An ebook short.

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