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The Hatha Yoga Pradipika Paperback Yogi Swatmarama

Name: The Hatha Yoga Pradipika Paperback Yogi Swatmarama
SKU: BELL-10413724
Price: 31.00 USD
Availability: InStock
Rating: 4 (66 reviews)

SKU: BELL-10413724

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

66 reviews

The Hatha Yoga Pradipika Paperback Yogi Swatmarama instant download after payment.

Publisher: Big Nest

File Extension: EPUB

File size: 2.3 MB

Pages: 90

Author: Yogi Swatmarama

ISBN: 9781909676794, 1909676799

Language: English

Year: 2013

Edition: Paperback

Product desciption

The Hatha Yoga Pradipika Paperback Yogi Swatmarama by Yogi Swatmarama 9781909676794, 1909676799 instant download after payment.

The Hatha Yoga Pradipika is a classical text describing Hatha Yoga. It is the oldest surviving text on Hatha Yoga. Swami Swatmarama, a disciple of Swami Goraknath, wrote the text, drawing upon previous texts and his own experiences. While the text describes asanas (postures), purifying practices (shatkarma), mudras (finger and hand positions), bandhas (locks), and pranayama (breath exercises), it also explains that the purpose of Hatha Yoga is the awakening of kundalini (subtle energy), advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.