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The Intuitive Eating Workbook Ten Principles For Nourishing A Healthy Relationship With Food 1st Edition Evelyn Tribole

  • SKU: BELL-34884568
The Intuitive Eating Workbook Ten Principles For Nourishing A Healthy Relationship With Food 1st Edition Evelyn Tribole
$ 31.00 $ 45.00 (-31%)

4.1

90 reviews

The Intuitive Eating Workbook Ten Principles For Nourishing A Healthy Relationship With Food 1st Edition Evelyn Tribole instant download after payment.

Publisher: New Harbinger Publications
File Extension: PDF
File size: 19.7 MB
Pages: 244
Author: Evelyn Tribole, Elyse Resch
ISBN: 9781626256224, 1626256225
Language: English
Year: 2017
Edition: 1

Product desciption

The Intuitive Eating Workbook Ten Principles For Nourishing A Healthy Relationship With Food 1st Edition Evelyn Tribole by Evelyn Tribole, Elyse Resch 9781626256224, 1626256225 instant download after payment.

Do you overeat during times of stress? Do you often find yourself eating when you re not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body."

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