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Intuitive Eating For Every Day 365 Daily Practices Inspirations To Rediscover The Pleasures Of Eating Evelyn Tribole

  • SKU: BELL-30354078
Intuitive Eating For Every Day 365 Daily Practices Inspirations To Rediscover The Pleasures Of Eating Evelyn Tribole
$ 31.00 $ 45.00 (-31%)

5.0

50 reviews

Intuitive Eating For Every Day 365 Daily Practices Inspirations To Rediscover The Pleasures Of Eating Evelyn Tribole instant download after payment.

Publisher: Chronicle Books LLC
File Extension: PDF
File size: 8 MB
Author: Evelyn Tribole
ISBN: 9781797203980, 9781797203997, 1797203983, 1797203991
Language: English
Year: 2020

Product desciption

Intuitive Eating For Every Day 365 Daily Practices Inspirations To Rediscover The Pleasures Of Eating Evelyn Tribole by Evelyn Tribole 9781797203980, 9781797203997, 1797203983, 1797203991 instant download after payment.

Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating—which Parade calls the "anti-diet to end all diets."
Intuitive Eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive Eating for Every Day breaks it down for you with daily guidance. This book will be your ally and solace against a world steeped in diet culture. It will illuminate and encourage your Intuitive Eating journey, with 365 practices and inspirations to help you:
• Nurture the ten Principles of Intuitive Eating with 52 Weekly Intentions
• Connect with your body in the here and now with Grounding practices
• Cultivate gratitude for different aspects of nourishment with Meal Meditations
• Identify self-trust disruptors and awaken...

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