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The Lowfodmap Cookbook Illustrated Dianne Benjamin

  • SKU: BELL-38508886
The Lowfodmap Cookbook Illustrated Dianne Benjamin
$ 31.00 $ 45.00 (-31%)

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The Lowfodmap Cookbook Illustrated Dianne Benjamin instant download after payment.

Publisher: Fair Winds Press
File Extension: PDF
File size: 44.67 MB
Pages: 192
Author: Dianne Benjamin
ISBN: 9781592337149, 9781631591617, 1592337147, 1631591614
Language: English
Year: 2016
Edition: Illustrated

Product desciption

The Lowfodmap Cookbook Illustrated Dianne Benjamin by Dianne Benjamin 9781592337149, 9781631591617, 1592337147, 1631591614 instant download after payment.

Learn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook! FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Once these carbohydrates reach the large intestine, they cause many uncomfortable symptoms such as gas, bloating, and pain. The forbidden list of foods is extensive, but The Low-FODMAP Cookbook combines both taste and nutrition to create delightful recipes. The book includes a low-FODMAP eating plan that explains in detail which foods are not allowed and why. These recipes for breakfast, lunch, dinner and snacks are so simple and delicious, they'll appeal to the whole family!

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