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The Mindspan Diet Hardcover Preston Estep

  • SKU: BELL-10583998
The Mindspan Diet Hardcover Preston Estep
$ 31.00 $ 45.00 (-31%)

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The Mindspan Diet Hardcover Preston Estep instant download after payment.

Publisher: Ballantine Books
File Extension: EPUB
File size: 5.06 MB
Pages: 304
Author: Preston Estep
ISBN: 9781101886120, 1101886129
Language: English
Year: 2016
Edition: Hardcover

Product desciption

The Mindspan Diet Hardcover Preston Estep by Preston Estep 9781101886120, 1101886129 instant download after payment.

"Studying the diets of the 'Mindspan elite'--those populations that live longest with low levels of dementia--as well as the ways that certain food additives and ingredients interact with our genes, Dr. Preston Estep explains how the recent slew of popular brains-and-aging books have steered us down the wrong dietary path. Shattering myths about which foods are (and are not) beneficial to our brains, 'The mindspan diet' reveals a simple plan to slow cognitive decline."--Jacket.

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