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The Navy Seal Workout Mark De Lisle

Name: The Navy Seal Workout Mark De Lisle
SKU: BELL-55283714
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (66 reviews)

SKU: BELL-55283714

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

66 reviews

The Navy Seal Workout Mark De Lisle instant download after payment.

Publisher: CONTEMPORARY BOOKS

File Extension: PDF

File size: 5.5 MB

Pages: 149

Author: Mark De Lisle

Language: English

Year: 2004

Product desciption

The Navy Seal Workout Mark De Lisle by Mark De Lisle instant download after payment.

As the world's most elite combat unit, the Navy SEALs have long been known for their tremendous physical fitness and mental stamina. Their training program has also carried somewhat of a mystique, as so few people actually enter and stay in the program. Now Navy SEAL Mark De Lisle reveals the no-frills workout that has conditioned some of the best bodies around.

From stretching through cooldown, including a variety of running and swimming workouts as well as tips on top-notch nutrition, The Navy SEAL Workout can improve any committed participant's cardiovascular fitness and overall shape and tone.