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The Stress Solution The 4 Steps To Reset Your Body Mind Relationships And Purpose Dr Rangan Chartterjee

  • SKU: BELL-10531372
The Stress Solution The 4 Steps To Reset Your Body Mind Relationships And Purpose Dr Rangan Chartterjee
$ 31.00 $ 45.00 (-31%)

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The Stress Solution The 4 Steps To Reset Your Body Mind Relationships And Purpose Dr Rangan Chartterjee instant download after payment.

Publisher: Penguin Life
File Extension: EPUB
File size: 46.61 MB
Pages: 272
Author: Dr. Rangan Chartterjee
ISBN: 9780241317945, 0241317940
Language: English
Year: 2018

Product desciption

The Stress Solution The 4 Steps To Reset Your Body Mind Relationships And Purpose Dr Rangan Chartterjee by Dr. Rangan Chartterjee 9780241317945, 0241317940 instant download after payment.

Become a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution.
In this book, BBC One's Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy-to-follow and sustainable health and lifestyle improvements to your everyday life. Top tips include:
· How to breathe to feel happier
· How to schedule in "me time"
· How to become less addicted to your phone
· How to find and ignite your passion
At no extra cost, learn how to slow down and feel calmer and more in control of your life by investing in your long-term health.

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