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The Ultimate Selfcare Workbook Volume I How To Look After Yourself Mindfully Ashry Publications

  • SKU: BELL-56773096
The Ultimate Selfcare Workbook Volume I How To Look After Yourself Mindfully Ashry Publications
$ 31.00 $ 45.00 (-31%)

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The Ultimate Selfcare Workbook Volume I How To Look After Yourself Mindfully Ashry Publications instant download after payment.

Publisher: Nielsen UK ISBN Store
File Extension: PDF
File size: 3.1 MB
Pages: 130
Author: Ashry Publications
ISBN: 9781916835160, 1916835163
Language: English
Year: 2024

Product desciption

The Ultimate Selfcare Workbook Volume I How To Look After Yourself Mindfully Ashry Publications by Ashry Publications 9781916835160, 1916835163 instant download after payment.

In today's fast-paced world, it's easy to overlook the most important person: yourself!

TAKE POWERFUL PRACTICAL STEPS TOWARDS A BETTER YOU!

Welcome to the realm of self-care, where you reclaim your time, well-being, and happiness.

Forget the chaos of daily life and rediscover the importance of your own care and attention.

Tailored for busy professionals seeking harmony between success and personal fulfillment, this comprehensive guide offers practical tools, inspiring insights, and actionable strategies to prioritize self-care.

Through inspiring insights and practical advice, you'll uncover exactly what you need to find calm and relaxation in the midst of busyness, through:

Tools & Techniques for Self-Care

The Ultimate Self-Care Worksheets

Self-Care journal with life-changing Tools

My Ultimate Values & Vision

Goal-Setting Worksheets

The Ultimate Gratitude Journal

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