logo

EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link:  https://ebookbell.com/faq 


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

The Upside Of Your Dark Side Why Being Your Whole Selfnot Just Your Good Selfdrives Success And Fulfillment Todd Kashdan

  • SKU: BELL-5304252
The Upside Of Your Dark Side Why Being Your Whole Selfnot Just Your Good Selfdrives Success And Fulfillment Todd Kashdan
$ 31.00 $ 45.00 (-31%)

4.8

34 reviews

The Upside Of Your Dark Side Why Being Your Whole Selfnot Just Your Good Selfdrives Success And Fulfillment Todd Kashdan instant download after payment.

Publisher: Avery
File Extension: EPUB
File size: 1.23 MB
Pages: 304
Author: Todd Kashdan, Robert Biswas-Diener
ISBN: 9781594631733, 1594631735
Language: English
Year: 2014

Product desciption

The Upside Of Your Dark Side Why Being Your Whole Selfnot Just Your Good Selfdrives Success And Fulfillment Todd Kashdan by Todd Kashdan, Robert Biswas-diener 9781594631733, 1594631735 instant download after payment.

In The Upside of Your Dark Side, two pioneering researchers in the field of psychology show that while mindfulness, kindness, and positivity can take us far, they cannot take us all the way. Sometimes, they can even hold us back. Emotions such as anger, anxiety, guilt, and sadness might feel uncomfortable, but it turns out that they are also incredibly useful. For instance: 

• Anger fuels creativity 

• Guilt sparks improvement 

• Self-doubt enhances performance 

In the same vein, we can become wiser and more effective when we harness the darker parts of our personality in certain situations. For instance: 

• Selfishness increases courage 

• Mindlessness leads to better decisions

The key lies in what the authors call “emotional, social, and mental agility,” the ability to access our full range of emotions and behavior—not just the “good” ones—in order to respond most effectively to whatever situation we might encounter. 

Drawing on years of scientific research and a wide array of real-life examples including sports, the military, parenting, education, romance, business, and more, The Upside of Your Dark Side is a refreshing reality check that shows us how we can truly maximize our potential. With an appreciation of our entire psychological toolkit, we become whole—which allows us to climb the highest peaks and handle the deepest valleys.

Related Products