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The Whole Body Reset Your Weightloss Plan For A Flat Belly Optimum Health A Body Youll Love At Midlife And Beyond Stephen Perrine Heidi Skolnik

SKU: BELL-42314950

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

82 reviews

The Whole Body Reset Your Weightloss Plan For A Flat Belly Optimum Health A Body Youll Love At Midlife And Beyond Stephen Perrine Heidi Skolnik instant download after payment.

Publisher: Simon & Schuster

File Extension: PDF

File size: 8.69 MB

Author: Stephen Perrine & Heidi Skolnik

ISBN: 9781982160128, 9781982160173, 1982160128, 1982160179

Language: English

Year: 2022

Product desciption

The Whole Body Reset Your Weightloss Plan For A Flat Belly Optimum Health A Body Youll Love At Midlife And Beyond Stephen Perrine Heidi Skolnik by Stephen Perrine & Heidi Skolnik 9781982160128, 9781982160173, 1982160128, 1982160179 instant download after payment.

Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.
You don't have to gain weight as you age. That's the simple yet revolutionary promise of The Whole Body Reset, which uncovers why standard diet and exercise advice stops working for us as we approach midlife—and reveals how simple changes to the way we eat can halt, and even reverse, age-related weight gain and muscle loss.
The Whole Body Reset presents stunning new evidence about the power of "protein timing" for people at midlife—research that blows away current government guidelines, refutes the myth of slowing metabolisms and "inevitable" weight gain, and changes the way people in their mid-forties and older should think about food. The Whole Body Reset explains in simple, inspiring terms exactly how...