Whole Body Reset 2 Books In 1 A Perfect Guide To Losing Weight In Your Midlife And Beyond The Antiinflammatory Diet To Detoxify Your Body100 Delicious Recipes And Many Delicious Smoothies Stephanie Myller by Stephanie Myller, Dorothy V. Myller B09WQBJR5W instant download after payment.

ARE YOU TIRED OF JUMPING FROM DIET TO DIET WITHOUT SEEING ANY REAL IMPROVEMENT? OR, DO YOU JUST FEEL LIKE GETTING IN SHAPE WITHOUT STRESS AND FINALLY FEELING PROUD OF YOUR PHYSICAL APPEARANCE? The truth is.... especially after the age of 40, is that we all experience weight gain and loss of muscle mass. We also feel our energy levels drop and notice that some signs of aging begin to appear. All of this negatively affects the quality of our lives.The solution is to learn which are the "strategic" foods that can "RESET" the body and keep the metabolism perfectly functional. Only in this manner, you will be able to increase the calorie consumption that will easily lead to weight loss throughout the body, even the most difficult to eliminate which is the fat stored on the belly.However, that is not the end of the story: it is also important to find out which are the most effective physical exercises that can be easily done during the week without too much stress.The goal of this book is simple
Introduce you to good eating habits you can put into practice immediately, without the need for preparation or additional costs
introduce you to the scientific principles behind the "whole body reset diet" so you can understand why it is so effective
provide you with over 200 healthy and delicious recipes that you can easily prepare for breakfast, lunch, and dinner every day
30-Day Training Plan "Whole Body Reset Friendly"
teach you the right mindset to reset your mind from bad habitsWHOLE BODY RESET is full of practical solutions, backed by science, that will have an immediate and positive impact on your life by making you get and more importantly keep the body you want over time.The second book in the bundle, THE ANTI INFLAMMATORY DIET, will help you reduce inflammation by following a specific anti-inflammatory eating plan.We all know how an unhealthy lifestyle leads us toward a chronic state of inflammation. Several scientific studies have shown a close relationship between prolonged inflammation and the outbreak of a various diseases.The good news is that our bodies have a great self-healing power that can be activated by a specific anti-inflammatory diet.In this book you will find the tools you need to have optimal health and a body you'll love at midlife and beyond!IT'S TIME TO TAP INTO YOUR BODY'S NATURAL FAT-BURNING AND SELF-HEALING POWER!