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Thoughts Feelings Fourth Edition Matthew Mckay Martha Davis

  • SKU: BELL-4539412
Thoughts Feelings Fourth Edition Matthew Mckay Martha Davis
$ 31.00 $ 45.00 (-31%)

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Thoughts Feelings Fourth Edition Matthew Mckay Martha Davis instant download after payment.

Publisher: New Harbinger Publications
File Extension: PDF
File size: 21.89 MB
Pages: 312
Author: Matthew McKay, Martha Davis, Patrick Fanning
ISBN: 9781608822089, 1608822087
Language: English
Year: 2011
Edition: Fourth Edition

Product desciption

Thoughts Feelings Fourth Edition Matthew Mckay Martha Davis by Matthew Mckay, Martha Davis, Patrick Fanning 9781608822089, 1608822087 instant download after payment.

This fourth edition of Thoughts and Feelings, one of New Harbinger's bestselling books, offers step-by-step help for regulating stress, anxiety, depression, and difficult emotions. Revised and updated, this edition features new techniques from acceptance and commitment therapy (ACT).

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