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Triathlete Magazines Essential Weekbyweek Training Guide Plans Scheduling Tips And Workout Goals For Triathletes Of All Levels Matt Fitzgerald

  • SKU: BELL-46430732
Triathlete Magazines Essential Weekbyweek Training Guide Plans Scheduling Tips And Workout Goals For Triathletes Of All Levels Matt Fitzgerald
$ 31.00 $ 45.00 (-31%)

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Triathlete Magazines Essential Weekbyweek Training Guide Plans Scheduling Tips And Workout Goals For Triathletes Of All Levels Matt Fitzgerald instant download after payment.

Publisher: Grand Central Publishing
File Extension: EPUB
File size: 3.56 MB
Author: Matt Fitzgerald
ISBN: 9780446568784, 9780446696760, 0446568783, 0446696765
Language: English
Year: 2009

Product desciption

Triathlete Magazines Essential Weekbyweek Training Guide Plans Scheduling Tips And Workout Goals For Triathletes Of All Levels Matt Fitzgerald by Matt Fitzgerald 9780446568784, 9780446696760, 0446568783, 0446696765 instant download after payment.

From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels.
As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with different plans for every skill level, and shows them how to build up their training to reach their ultimate goal. Good-humored narrative text accompanies detailed workout schedules, guidelines, weekly goals, and coaching tips. Including off-season training advice and photo-illustrated stretches and exercises, this is the book triathletes need to stay at the top of their game.

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