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Triathlete Magazines Guide To Finishing Your First Triathlon T J Murphy

Name: Triathlete Magazines Guide To Finishing Your First Triathlon T J Murphy
SKU: BELL-5058836
Price: 31.00 USD
Availability: InStock
Rating: 5 (28 reviews)

SKU: BELL-5058836

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

28 reviews

Triathlete Magazines Guide To Finishing Your First Triathlon T J Murphy instant download after payment.

Publisher: Skyhorse Publishing

File Extension: EPUB

File size: 16.21 MB

Pages: 176

Author: T. J. Murphy

ISBN: 9781602392342, 160239234X

Language: English

Year: 2008

Product desciption

Triathlete Magazines Guide To Finishing Your First Triathlon T J Murphy by T. J. Murphy 9781602392342, 160239234X instant download after payment.

Here T. J. Murphy, a longtime triathlete and Editor-in-Chief of Triathlete Magazine, offers the aspiring triathlete a clear and simple pathway that will guide him or her toward experiencing the ultimate fitness lifestyle, culminating with the successful completion of a first triathlon. Beginning with the creation of an athlete's mindset, the author guides the reader through essential techniques for swimming, biking, and running, as well as topics such as nutrition, equipment, and racing. Readers will learn how to create a training schedule and eventually enter and participate in an entry-level triathlon. Even the most unrepentant couch potato can be transformed into a triathlete with this inspiring companion and training partner.