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Unaging Robert P Friedland

  • SKU: BELL-46316130
Unaging Robert P Friedland
$ 31.00 $ 45.00 (-31%)

4.4

72 reviews

Unaging Robert P Friedland instant download after payment.

Publisher: Cambridge University Press
File Extension: PDF
File size: 3.89 MB
Pages: 347
Author: Robert P. Friedland
ISBN: 9781009087742, 1009087746
Language: English
Year: 2022

Product desciption

Unaging Robert P Friedland by Robert P. Friedland 9781009087742, 1009087746 instant download after payment.

Aging is a subject of concern to everyone, but is widely misunderstood. If we view it as inevitable, we miss the fact that not everyone is able to grow to an old age. Realization of this reality helps us to understand that aging presents a wonderful opportunity - an opportunity to make choices about how we live which can enhance the aging process and offer a chance to live to our potential. This book clearly presents the four, multiple reserve, factors (cognitive, physical, psychological and social) which impact our ability to have healthy responses to the stresses of aging. By giving the biological basis for the advice given, you will learn the steps to take in your activities, diet and mental outlook to grasp the opportunity that aging offers. Everyone must know that what we do makes a difference.

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