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Unfuck Your Anxiety Workbook Using Science To Rewire Your Anxious Brain 1st Edition Faith G Harper

  • SKU: BELL-47298786
Unfuck Your Anxiety Workbook Using Science To Rewire Your Anxious Brain 1st Edition Faith G Harper
$ 31.00 $ 45.00 (-31%)

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Unfuck Your Anxiety Workbook Using Science To Rewire Your Anxious Brain 1st Edition Faith G Harper instant download after payment.

Publisher: Microcosm Pub
File Extension: PDF
File size: 5.01 MB
Pages: 127
Author: Faith G. Harper,
ISBN: 9781621066835, 1621066835
Language: English
Year: 2021
Edition: 1

Product desciption

Unfuck Your Anxiety Workbook Using Science To Rewire Your Anxious Brain 1st Edition Faith G Harper by Faith G. Harper, 9781621066835, 1621066835 instant download after payment.

Anxiety Can Control Your Life With a Tight Grip. Get Yourself Free With These Exercises and Worksheets Designed to Help You Identify, Manage, and Ultimately Calm Your Anxiety, Be it Stress That Ebbs and Flows or Constant, Chronic Panic. Work Through This Book Either By Itself or as Companion to Dr. Faith G. Harper's Bestselling Unfuck Your Anxiety. Figure Out the History of Your Anxiety and How and When it Makes Itself Known, and Learn Basic Tools for Surviving Moments of Panic as Well as Longer---Term Problem Solving

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