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Unfuck Your Brain Using Science To Get Over Anxiety Depression Anger Freakouts And Triggers Dr Faith G Harper

Name: Unfuck Your Brain Using Science To Get Over Anxiety Depression Anger Freakouts And Triggers Dr Faith G Harper
SKU: BELL-10868826
Price: 31.00 USD
Availability: InStock
Rating: 4.25 (18 reviews)

SKU: BELL-10868826

$ 31.00 ~~$ 45.00~~ (-31%)

4.3

18 reviews

Unfuck Your Brain Using Science To Get Over Anxiety Depression Anger Freakouts And Triggers Dr Faith G Harper instant download after payment.

Publisher: Microcosm Publishing

File Extension: MOBI

File size: 1.85 MB

Pages: 192

Author: Dr Faith G Harper

ISBN: 3091477092, 7243931275

Language: English

Year: 2017

Product desciption

Unfuck Your Brain Using Science To Get Over Anxiety Depression Anger Freakouts And Triggers Dr Faith G Harper by Dr Faith G Harper 3091477092, 7243931275 instant download after payment.

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.
Our brains do their best to help us out, but every so often they can be real assholes―having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it’s not good to do these things, but it can’t help it sometimes―especially if it’s obsessing about trauma it can’t overcome. That’s where this life-changing book comes in.
With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what’s going on in your skull, and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life, and to deal effectively with old, or newly acquired, traumas (particularly post-traumatic stress disorder).