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Wake Up Escaping A Life On Autopilot Chris Barezbrown

Name: Wake Up Escaping A Life On Autopilot Chris Barezbrown
SKU: BELL-51451856
Price: 31.00 USD
Availability: InStock
Rating: 5 (38 reviews)

SKU: BELL-51451856

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

38 reviews

Wake Up Escaping A Life On Autopilot Chris Barezbrown instant download after payment.

Publisher: Penguin

File Extension: EPUB

File size: 88.17 MB

Author: Chris Barez-Brown

ISBN: 9780241977439, 0241977436

Language: English

Year: 2016

Product desciption

Wake Up Escaping A Life On Autopilot Chris Barezbrown by Chris Barez-brown 9780241977439, 0241977436 instant download after payment.

Over 80 per cent of our waking time is spent on autopilot.

We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot.

This doesn't just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year's worth of balanced, playful experiences that will engage your imagination and stimulate your senses.

By escaping autopilot more often you'll feel tuned in, tap in to who you really are, and make every day count.