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Weight Training And Nutrition Plan Book A 90day Program To Get Lean And Healthy At Home Build Muscle And Maximize Energy Floan

  • SKU: BELL-22897902
Weight Training And Nutrition Plan Book A 90day Program To Get Lean And Healthy At Home Build Muscle And Maximize Energy Floan
$ 31.00 $ 45.00 (-31%)

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Weight Training And Nutrition Plan Book A 90day Program To Get Lean And Healthy At Home Build Muscle And Maximize Energy Floan instant download after payment.

Publisher: Independently published
File Extension: AZW3
File size: 22.59 MB
Pages: 248
Author: Floan, Devorah
ISBN: 3023540838
Language: English
Year: 2021

Product desciption

Weight Training And Nutrition Plan Book A 90day Program To Get Lean And Healthy At Home Build Muscle And Maximize Energy Floan by Floan, Devorah 3023540838 instant download after payment.

Live long and live strong—effective weight training in 90 days for people at any fitness level!
This Home Workout book includes:
- Professional advice—The author, Coach Julie, competed for 12 years, graduating from an amateur athlete to a professional fitness model on the way.
- Perfect form instruction—Informative illustrations guide you safely through each exercise.
- Efficient training—Discover the theory of practicing the least number of exercises for the greatest impact.
Protect your strength and vitality for the rest of your life with this amazing book!

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