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Whole Protein Vegetarian Delicious Plantbased Recipes With Essential Amino Acids For Health And Wellbeing Rebecca Ffrench Ffrench

  • SKU: BELL-23845986
Whole Protein Vegetarian Delicious Plantbased Recipes With Essential Amino Acids For Health And Wellbeing Rebecca Ffrench Ffrench
$ 31.00 $ 45.00 (-31%)

4.3

98 reviews

Whole Protein Vegetarian Delicious Plantbased Recipes With Essential Amino Acids For Health And Wellbeing Rebecca Ffrench Ffrench instant download after payment.

Publisher: The Countryman Press
File Extension: EPUB
File size: 10.17 MB
Author: Rebecca Ffrench [Ffrench, Rebecca]
ISBN: 9781581575767, 9781848319837, 1848319835, 1581575769, WOIGCGAAQBAJ
Language: English
Year: 2016

Product desciption

Whole Protein Vegetarian Delicious Plantbased Recipes With Essential Amino Acids For Health And Wellbeing Rebecca Ffrench Ffrench by Rebecca Ffrench [ffrench, Rebecca] 9781581575767, 9781848319837, 1848319835, 1581575769, WOIGCGAAQBAJ instant download after payment.

A cookbook that takes the guesswork out of combining protein sources, to provide delicious, complete protein meals Are you afraid you won’t get enough protein—or the right kind—from a plant-based diet? Many grains, beans, leafy greens, and nuts contain fewer than all nine of the essential amino acids that comprise a complete, or “whole” protein, unlike animal-based proteins, which are more likely to be complete. This is an easy fix: Include a wide variety of plant-based foods over the course of a day and you’ll get the complementary proteins you need. These delicious recipes will get you started on the road to a healthy, plant-based diet.

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