logo

EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link:  https://ebookbell.com/faq 


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Yin Yoga Essential Poses And Sequences For Balanced Energy Paylor

  • SKU: BELL-11045668
Yin Yoga Essential Poses And Sequences For Balanced Energy Paylor
$ 31.00 $ 45.00 (-31%)

4.1

40 reviews

Yin Yoga Essential Poses And Sequences For Balanced Energy Paylor instant download after payment.

Publisher: Rockridge Press
File Extension: PDF
File size: 12.29 MB
Pages: 313
Author: Paylor, Diane
ISBN: 9781646112456, 9781646112463, 1646112458, 1646112466
Language: English
Year: 2020

Product desciption

Yin Yoga Essential Poses And Sequences For Balanced Energy Paylor by Paylor, Diane 9781646112456, 9781646112463, 1646112458, 1646112466 instant download after payment.

Reduced stress and anxiety—Yin yoga activates the body’s rest and digest response, which lowers your heart rate, increases circulation, and stabilizes breathing for better relaxation.
Perennial poses—Seasonal sequences let you tailor your yoga practice to the time of year.
Mind and body—The long holds and contemplative nature of yin yoga are also great training for a meditation practice.
Unlock the power of yin yoga with a customizable practice you can do anywhere.

Related Products