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Yoga Cures Simple Routines To Conquer More Than 50 Common Ailments And Live Painfree Tara Stiles

  • SKU: BELL-5135970
Yoga Cures Simple Routines To Conquer More Than 50 Common Ailments And Live Painfree Tara Stiles
$ 31.00 $ 45.00 (-31%)

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Yoga Cures Simple Routines To Conquer More Than 50 Common Ailments And Live Painfree Tara Stiles instant download after payment.

Publisher: Three Rivers Press
File Extension: PDF
File size: 24.36 MB
Pages: 432
Author: Tara Stiles
ISBN: 9780307954855, 0307954854
Language: English
Year: 2012

Product desciption

Yoga Cures Simple Routines To Conquer More Than 50 Common Ailments And Live Painfree Tara Stiles by Tara Stiles 9780307954855, 0307954854 instant download after payment.

There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific problems in your body and get you feeling better right away. Using the fun, fresh approach to yoga she is known for, Stiles takes on more than 50 common ailments ranging from arthritis and fibromyalgia to jiggly thighs and hangovers. Through a simple sequence of poses for each, suitable for the beginner through the advanced practitioner, she provides smart remedies that will keep you healthy and happy.

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