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Yoga Deck 50 Poses Meditations For Body Mind Spirit Olivia H Miller

Name: Yoga Deck 50 Poses Meditations For Body Mind Spirit Olivia H Miller
SKU: BELL-33554708
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (60 reviews)

SKU: BELL-33554708

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

60 reviews

Yoga Deck 50 Poses Meditations For Body Mind Spirit Olivia H Miller instant download after payment.

Publisher: Chronicle Books LLC

File Extension: EPUB

File size: 2.83 MB

Pages: 50

Author: Olivia H. Miller

ISBN: 9780811828895, 9780811875516, 0811828891, 0811875512

Language: English

Year: 2001

Product desciption

Yoga Deck 50 Poses Meditations For Body Mind Spirit Olivia H Miller by Olivia H. Miller 9780811828895, 9780811875516, 0811828891, 0811875512 instant download after payment.

Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation anytime, anywhere.