logo

EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link:  https://ebookbell.com/faq 


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Yoga For All Of Us A Modified Series Of Traditional Poses For Any Age And Ability 1st Edition Peggy Cappy

  • SKU: BELL-51221790
Yoga For All Of Us A Modified Series Of Traditional Poses For Any Age And Ability 1st Edition Peggy Cappy
$ 31.00 $ 45.00 (-31%)

4.4

102 reviews

Yoga For All Of Us A Modified Series Of Traditional Poses For Any Age And Ability 1st Edition Peggy Cappy instant download after payment.

Publisher: St. Martin's Publishing Group
File Extension: EPUB
File size: 1.3 MB
Author: Peggy Cappy
ISBN: 9780312340872, 0312340877
Language: English
Year: 2007
Edition: 1

Product desciption

Yoga For All Of Us A Modified Series Of Traditional Poses For Any Age And Ability 1st Edition Peggy Cappy by Peggy Cappy 9780312340872, 0312340877 instant download after payment.

At last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name.
You can enjoy the benefits of yoga – whatever your age, ability, or level of activity, even if you have never been able to participate in traditional yoga classes. This accessible guide to gentle yoga stretches and poses will help ease you into the world of this beneficial exercise. Experienced yoga instructor Peggy Cappy will help you gain energy, flexibility, and focus, through modified poses that will help strengthen and stretch your muscles and bring you peace of mind.
"Peggy Cappy makes it clear that you are never 'too old', 'too overweight' or 'too out of shape' to do yoga. Thank you, Peggy for sharing your love of yoga with all of us!" - Suza Francina, yoga teacher and author of The New Yoga for People over 50

Related Products