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Yoga For Sports Performance A Guide For Yoga Therapists Yoga Teachers And Bodyworkers Jim Harrington

Name: Yoga For Sports Performance A Guide For Yoga Therapists Yoga Teachers And Bodyworkers Jim Harrington
SKU: BELL-32909132
Price: 31.00 USD
Availability: InStock
Rating: 4.8 (74 reviews)

SKU: BELL-32909132

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

74 reviews

Yoga For Sports Performance A Guide For Yoga Therapists Yoga Teachers And Bodyworkers Jim Harrington instant download after payment.

Publisher: Jessica Kingsley Publishers

File Extension: EPUB

File size: 2.86 MB

Pages: 336

Author: Jim Harrington

ISBN: 9780857013620, 9781848194069, 0857013629, 1848194064

Language: English

Year: 2021

Product desciption

Yoga For Sports Performance A Guide For Yoga Therapists Yoga Teachers And Bodyworkers Jim Harrington by Jim Harrington 9780857013620, 9781848194069, 0857013629, 1848194064 instant download after payment.

Many sports people are interested in trying yoga techniques in the hope of improved flexibility, strength, breathing and concentration, but many can be prevented from optimal results due to a lack of understanding on the part of yoga teachers of the specific physical requirements of their sport. This is a manual for professionals who work with athletes of all disciplines and shows them how to adapt yoga practice for swimmers, cyclists, runners, tennis players and more.
This bridge between evidence-based modern sports medicine and the ancient practices of yoga, provides solid training guidance as well as offers psychological wisdom to help control and refine the actions of the mind. Essential reading for yoga therapists and teachers, athletic coaches and bodywork professionals who work with athletes.