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Yoga For Weight Loss 12 Best Poses To Lose Weight Fast Look Better And Feel Amazing Harris

Name: Yoga For Weight Loss 12 Best Poses To Lose Weight Fast Look Better And Feel Amazing Harris
SKU: BELL-61576894
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (56 reviews)

SKU: BELL-61576894

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

56 reviews

Yoga For Weight Loss 12 Best Poses To Lose Weight Fast Look Better And Feel Amazing Harris instant download after payment.

Publisher: Insight Health Communications

File Extension: EPUB

File size: 2.43 MB

Author: Harris, Linda

Language: English

Year: 2015

Product desciption

Yoga For Weight Loss 12 Best Poses To Lose Weight Fast Look Better And Feel Amazing Harris by Harris, Linda instant download after payment.

Yoga for Beginners, Yoga Poses & Yoga Workout
Losing weight requires a strict focus on your diet. Likewise, you need to exercise and burn more calories than you consume. You'll probably learn early on that hard work and sacrifices are necessary in order to succeed with weight loss. Yoga can help you focus on the positive and transformative elements of your weight loss journey. With yoga, you'll work and strengthen your heart, burn calories and fat, and give yourself added peace and mindfulness for this journey.
**In *Yoga For Weight Loss*, you will learn the principles of yoga and the poses that maximize weight loss. These poses begin in a standing position and then head down to the floor, placing you on your stomach and then on your back. Weight loss benefits multiply when you combine these poses and keep your body moving. Plus, you'll glean the confidence needed to get started and have the tools to succeed thanks to great tips for yoga beginners. **
After downloading this book, you can get started right away in enjoying yoga's benefits for your mental, physical, and emotional health.
Your Weight Loss Journey Starts Here!
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